Tanna Frederick
Tanna Marie Frederick (born August 11, 1977) is an American stage and independent film actress who rose to prominence for her title role in Henry Jaglom's Hollywood Dreams, for which she received the Best Actress Award at the 2008 Fargo Film Festival.
Also recorded as Tanna Marie Frederick
Tanna Frederick

Lesley Bohm · Wikipedia:Contact us/Photo submission · CC BY-SA 3.0 us
- Name
- Tanna Frederick
- Birth Name
- Tanna Marie Frederick
- Born
- 11 August 1977
- Birthplace
- Mason City, Iowa, U.S.
- Education
- University of Iowa
- Occupation
- Actress
- Nationality
- United States
- Languages
- English
VALÉORINE Encyclopedia
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Documentary summary
Tanna Marie Frederick (born August 11, 1977) is an American stage and independent film actress who rose to prominence for her title role in Henry Jaglom's Hollywood Dreams, for which she received the Best Actress Award at the 2008 Fargo Film Festival.
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Note VALÉORINE
Tanna Frederick (born 1979) is an actor, actress and film actor, among other activities, of American nationality. The actor was born in Mason City. Tanna Frederick was educated at Mason City High School and University of Iowa. Languages used include English.
Composed from admitted, traceable facts · 26 September 2026
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wikidata · Q3515222 · wikipedia · Tanna Frederick
In this article
Key facts
Key facts
• Name — Tanna Frederick • Birth Name — Tanna Marie Frederick • Born — 11 August 1977 • Birthplace — Mason City, Iowa, U.S. • Education — University of Iowa • Years Active — 2003–present • Occupation — Actress
Biography
Biography
Tanna Frederick was born in Mason City, Iowa.
Education
Education
Frederick attended school in Mason City, and by fourth grade had begun to play in productions of that town's Stebens' Children's Theatre. Following her graduation from Mason City High School in 1995, Tanna Frederick attended college at the University of Iowa where she double majored in theater and political science. She was a regular on Iowa City stages appearing at the Riverside Theatre as "Jill" in Jack and Jill, and at the University Theatre in a one-woman play that she had written herself and titled Questioning Jabe. Frederick graduated in 1999 as valedictorian of her University of Iowa liberal arts class, and shortly thereafter moved to Los Angeles to follow what the actress has termed her "Joan of Arc calling" which happened at the age of 7.
Career
Career
After graduation, Tanna Frederick worked as an extra on Days of Our Lives. She acted in several stage productions, including N. Richard Nash's Echoes and Ben Guillory and Danny Glover's production of Toussaint: For the Love of Freedom. Between assignments, she did whatever was necessary to "pay the bills", including work as a waitress. In 2002, dramatist Henry Jaglom gave Frederick his play A Safe Place for her acting class. Frederick found a theater company who would produce it. The play opened in September 2003 and ran for three months. That same year Frederick also received her first film assignment, in Helen Lesnick's Inescapable (released 2003). According to Madeleine Shaner in Back Stage West, Frederick's success with A Safe Place inspired Jaglom to also adapt his 1985 screenplay Always (But Not Forever) to the stage. The play opened in October 2005 as Always... But Not Forever. In Fall 2006, Frederick began work on Jaglom's Hollywood Dreams as Margie Chizek, a young woman who is desperate to break into the film business. The film debuted at the American Film Institute's November 2006 Festival and was theatrically released in May 2007. The New York Times observed that Hollywood Dreams was "driven by Ms. Frederick's no-boundaries commitment to her broken character", and that she gave "a performance that [was as] startling as it [was] touching". In late 2006, Frederick helped found the Iowa Independent Film Festival. Frederick starred in Danny and the Deep Blue Sea directed by Carl Weathers in 2017. She also produced and starred in Two Ways Home, which was endorsed by NAMI (National Alliance on Mental Health) for its storyline involving a character overcoming stigma associated with bi-polar disorder.
Filmography
Filmography
• 2003 Inescapable • 2003 First Impressions • 2006 Charles at the Threshold • 2006 Hollywood Dreams • 2007 Rising Shores • 2009 Irene in Time • 2010 Queen of the Lot • 2010 Shrek Forever After - VO the Dragon • 2011 Virtually Yours • 2012 Just 45 Minutes from Broadway • 2014 December. 17th • 2014 The 'M' Word • 2014 A Lasting Impression • 2015 Ovation • 2018 South of Hope Street • 2019 Two Ways Home
Stage
Stage
• 2003 A Safe Place • 2007 Always — But Not Forever • 2009/2010 Just 45 Minutes from Broadway • 2011 Sylvia • 2011 Jack and Jill • 2012/2013 The Rainmaker • 2014/2015 Train to Zakopane, The Dutchman • 2018 Danny and the Deep Blue Sea
Personal life
Personal life
Tanna is a practitioner of Taekwondo having earned her 4th Dan Black Belt. Her marriage to Henry Jaglom was annulled in 2019.
Identity and overview
Identity and overview
The canonical record carries the following identifying particulars.
Places
Named by the record
Places
Only places the record itself states, plotted where the house gazetteer settles their coordinates. Nothing is inferred from a name or a nationality.
Tanna Frederick was born at Mason City.
Birthplace
Mason City.
Birth place
Primary material
Documents and archives
reference work
- “Tanna Frederick”, English Wikipedia, consulted as further reading
Reputable secondary · Wikipedia
authority record
- Wikidata, structured authority record Q3515222: Tanna Frederick
General reference · Wikidata
Notes from the source article
Cited by Wikipedia
Notes from the source article
These works are cited by the source article, in its own numbering. They are recorded as its citations, not as sources VALÉORINE has verified.
- 1.Best Actress. Fargo Film Festival.
- 2.Meyer, 2007 .
- 3.Rushia, 2007, p=44 .
- 4.MetroSeeker.com: Interview with Tanna Frederick.
- 5.Stasiewski, 2008, loc=part 2 .
- 6.Keefe, 2007, p=12 .
- 7.Shaner, 2007, p=18 .
- 8.Catsoulis, 2007, p=E3 .
- 9.Wood, 2008, p=3 .
- 10.Jaglom, Henry. Hollywood Dreams. The Rainbow Film Company. May 25, 2007.
- 11.Jaglom, Henry. Queen of the Lot. Queen of the Lot, The Rainbow Film Company. November 19, 2010.
- 12.Heller, Jack. A Lasting Impression. Black Deer Pictures. October 28, 2014.
- 13.Vignone, Ron. Two Ways Home. Feral Dog Productions. December 29, 2020.
- 14.Hayes, David C. Tanna Frederick-The Award Winning Actress and Producer is also a 4th Dan Black Belt. Tae Kwon Do Life Magazine. 6. December 2017. 10.
- 15.Henry Jaglom, maverick director best known for the Dennis Hopper Vietnam-vet film Tracks. The Telegraph. November 20, 2025.
Bibliography printed in the source article · 10
- Beck, Marilyn. Wyle To Play Sleazy Celeb Reporter In 'Dreams' Sequel. Creators Syndicate. March 31, 2008.
- Catsoulis, Jeannette. Movie Memories and Gender Confusion. May 6 , 2007. E3. May 25, 2007.
- Keefe, Terry. Tanna Frederick: Living her Hollywood Dream. May 2007. 12. 2007.
- Lawrence, Dianne. Tanna Frederick: Going The Distance. 9. 2008.
- Meyer, John P. Hollywood Dreams . and she can spin-kick, too!. June 12, 2007.
- Shaner, Madeleine. Always. But Not Forever. October 25–31, 2007. 18. 2007.
- Rushia, Stephanie. Tanna Frederick. Dec/Jan 2008. 44. 2007.
- Stasiewski, Daniel. All About Tanna: An Interview with Tanna Frederick. TFC Journal. March 10, 2008.
- Wood, Jennifer. Tanna Frederick Lives the Hollywood Dream. April 21, 2008.
- Toto, Christian (July 14, 2009) WWTW Interview Tanna Frederick ("Irene in Time")
References
Citations
References
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reference work
Secondary witnessauthority record
General reference
The Encyclopedia exists whether or not anything is for sale. Corrections are recorded rather than overwritten, and every version of this record is kept. Published 16 August 2026.
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