Nia Long

Long is known for her roles in the films The Best Man (1999), Big Momma's House (2000) and the Michael Jackson biopic Michael (2026), where she portrayed his mother Katherine Jackson. On television, Long portrayed Sasha Monroe on the crime drama series Third Watch (2003–2005) and has starred on the Fox drama series Empire (2017), and the CBS action series NCIS: Los Angeles (2017–2018). Long has received several accolades, including two NAACP Image Awards and a Black Reel Award.

• Name — Nia Long • Birth Name — Nia Talita Long • Born — 30 October 1970 • Birthplace — New York City, U.S. • Education — Westchester High School • Occupation — Actress • Years Active — 1986–present • Partner — Ime Udoka (2010–2022) • Children — 2 • Relatives — Sommore (half-sister)

Long was born on October 30, 1970, in Brooklyn to Talita Long (née Gillman), a teacher and printmaker, and Doughtry Long, a Black American high school teacher and poet. Her mother is of Trinidadian descent. Long has an older half-sister, the actress and comedian known as Sommore. When Long was two years old, her parents divorced. Long accompanied her mother, who moved to Iowa City, to study fine arts. When Long was seven, her mother moved to South Los Angeles, where she planned to marry. Doughtry and his fiancé called off the wedding, but Talita chose to stay in Los Angeles. Long's father resided in Trenton, New Jersey. She was bused from South LA to Paseo Del Rey Elementary School in Playa Del Rey from third grade through sixth grade and attended St. Mary's Academy in Inglewood, California. In addition to her academic classes, Long studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from Westchester High School in Los Angeles in 1989.

Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television film The B.R.A.T. Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994. Long also played Brandi in Boyz n the Hood. The film excited Long, who was doing her "first real movie role". It also helped Long build her confidence as an actress. "It introduced me to the world in a way that it was okay for me to be who I am and still find success," she added. "I didn't have to conform to anything." From 1994 to 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel-Air. Jada Pinkett Smith was supposed to play Lisa, but was too short for the role (opposite a 6'2" Will Smith), thus leaving Long to take the part. Also, in the second season of the show (episode 8 – "She Ain't Heavy" 1992), Long appeared as Claudia, a love interest of Smith's, alongside Queen Latifah. • Illustration — Long in 2009 In 2000, Long auditioned for the role of Alex Munday in Charlie's Angels, but did not get the part because she "looked too sophisticated and too old next to Drew Barrymore." The role was eventually given to Lucy Liu. In 2003, Long joined the cast of the drama Third Watch, where she played NYPD officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and guest-starred on Boston Legal during its 2006–2007 season. She then starred alongside Michael Vartan and Dylan McDermott in Big Shots from 2007 to 2008. In 2016, Long was cast as Giuliana, a Las Vegas club owner, in a recurring role on the TV series Empire. Long has had supporting roles in a number of films such as Friday and Made in America. She has also played a leading role, or was a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while fellow Westchester High alum Regina King has starred with her in two. Long has also starred alongside Michael Beach in the film Soul Food and on the TV series Third Watch. Long made a cameo appearance in the video for Kanye West's "Touch the Sky". She also directed Yolanda Adams's video for "This Too Shall Pass". Long won an NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch. She co-directed and appeared in Ashanti's music video, "Baby", and made a guest appearance on the sitcom Living Single during its first season. She originally voiced Roberta Tubbs on The Cleveland Show before being replaced by Reagan Gomez-Preston. Long later appeared in the 2013 film The Best Man Holiday, reprising her role from the original 1999 film. Unlike the original film, however, her character is in an interracial relationship with a white man. After Long was revealed to be pursuing an interracial relationship in the film, she explained: "We're living in a modern world where it happens and it's OK and it's no disrespect to any black man. I love black men, but the reality is the sistahs are marrying white men and the brothas are marrying white women and that's the world that we live in and it's not to be judged, and if it works for you then embrace it". Director Malcolm D. Lee also supported the interracial relationship being portrayed in the film: "African-American women who are extremely successful can't always find black male counterparts on that level so it's a little bit of a reflection of reality that black women are starting to date outside their race — and why not?" In July 2020, Long starred in the Netflix psychological thriller Fatal Affair. In 2022, Long starred in the Peacock miniseries The Best Man: The Final Chapters, once again reprising her role from the previous films. She played Katherine Jackson in the Michael Jackson biopic Michael (2026).

Long contributes her time to the Sterling Children's Home in Barbados as a motivational speaker. In 2010, Long started dating then–National Basketball Association player Ime Udoka. Together, they have a son, born in 2011. Long also has an older son, born in 2000, from a previous relationship. Long and Udoka became engaged in 2015, though Long stated she had no plans to marry. The couple split in December 2022 after Udoka, who had become head coach of the Boston Celtics, was revealed to have had an affair with a Celtics staff member.

• Year — Title — Role — Notes • 1986 — 227 — Girl — Episode: "Slam Dunked" • The Disney Sunday Movie — Darla Perkins — Episode: "The B.R.A.T Patrol" • 1991 — The Fresh Prince of Bel-Air — Claudia — Episode: "She Ain't Heavy" • 1991–1993 — Guiding Light — Katherine "Kat" Speakes — Regular cast • 1993 — Living Single — Stacey Evans — Episode: "Love Takes a Holiday" • 1994–1995 — The Fresh Prince of Bel-Air — Beullah "Lisa" Wilkes — Recurring cast (season 5) • 1995 — Live Shot — Ramona Greer — Recurring cast • 1996 — ER — Christy Wilson — Episode: "Baby Shower" • Moesha — Babysitter — Episode: "A Concerted Effort: Part 1 & 2" • 2000 — If These Walls Could Talk 2 — Karen — TV movie • 2001–2002 — Judging Amy — Andrea Solomon — Recurring cast (season 3) • 2002 — Sightings: Heartland Ghost — Lou — TV movie • 2003–2005 — Third Watch — Officer Sasha Monroe — Main cast (season 5–6) • 2006 — Everwood — Cassie — Episode: "Truth" • 2007 — Boston Legal — Vanessa Walker — Recurring cast (season 3) • 2007–2008 — Big Shots — Katie Graham — Main cast • 2009 — Celebrity Ghost Stories — Herself — Episode: "Tom Arnold/Nia Long/Carni Wilson/Dee Snider" • 2009–2010 — The Cleveland Show — Roberta Tubbs (voice) — Main cast (season 1) • 2010 — Black Girls Rock! — Herself/Host — Main host • 2011 — Chase — Melissa Randolph — Episode: "Narco: Part 2" • 2013 — House of Lies — Tamara — Recurring cast (season 2) • 2014 — The Divide — Billie Page — Main cast • 2015–2016 — Real Husbands of Hollywood — Herself — Guest cast (season 4–5) • 2016 — Trumpet Awards — Herself/Host — Main host • Uncle Buck — Alexis Smith-Russell — Main cast • 2017 — Hand of God — Izzy — Recurring cast (season 2) • Dear White People — Neika Hobbs — Recurring cast (season 1) • Empire — Giuliana 'Giusi' Green — Recurring cast (season 3) • Beaches — Hillary Whitney — TV movie • 2017–2018 — NCIS: Los Angeles — E.A.D. Shay Mosley — Main cast (season 9–10) • 2018 — Uncensored — Herself — Episode: "Nia Long" • Unsung Hollywood — Herself — Episode: "The Best Man" • The Goldbergs — Lucy Somers — Episode: "1990-Something" • 2020 — Entertainment Tonight — Herself/Guest co-host — Episode: "Disney Live Action Mulan Exclusive!" • blackAF — Lavette — Recurring cast • 2022 — Let the World See — Mamie Till-Mobley — Main cast • The Best Man: The Final Chapters — Jordan Armstrong — Main cast • 2025 — Number One on the Call Sheet — Herself — Episode: "Black Leading Women in Hollywood"

• Year — Song — Artist — Notes • 1991 — "Do Me (remix)" — Bell Biv DeVoe — bass player • 1995 — "Keep Their Heads Ringin'" — Dr. Dre — Dancer • 1997 — "Iggin' Me" — Chico DeBarge — Girlfriend • 2002 — "Baby" — Ashanti • 2005 — "Touch the Sky" — Kanye West featuring Lupe Fiasco • 2008 — "Long Distance Girlfriend" — Heavy D • 2015 — "California Roll" — Snoop Dogg featuring Stevie Wonder — Woman in Theatre • 2025 — "Darling, I" — Tyler, the Creator

• Year — Title • 2004 — The N-Word • 2009 — Good Hair • 2011 — Kiss and Tell: The History of Black Romance in Movie

The authorities additionally record the heading Nia Talita Long. Her recorded language was English. She was the child of Talita Long. Other recorded relations include Sommore.

Nia Long is recorded as actress and motivational speaker.