Michael Pollan

The popularity of his books has led to widespread awareness about various parts of the food system, including the local food movement, understanding the connections between climate change and food, and problems with industrial food. Recent books have made Pollan a popular part of the modern education around psychedelics and other mind-altering foods and plants. His 2018 book How to Change Your Mind, in particular, is considered a cultural turning point for how it contributed to the revival of positive and accepting attitudes toward the potential benefits of psychedelics.

• Name — Michael Pollan • Birth Name — Michael Kevin Pollan • Born — 6 February 1955 • Birthplace — Long Island, New York, U.S. • Education — * Mansfield College, Oxford • Bennington College (BA) • Columbia University (MA) • Occupation — * Author • journalist • professor • Family — * Tracy Pollan (sister) • Michael J. Fox (brother-in-law) • Spouse — Judith Belzer • Website — https: michaelpollan.com/

Michael Pollan was born to a Jewish family on Long Island, New York. He is the son of author and financial consultant Stephen Pollan and columnist Corky Pollan. His sister is actress Tracy Pollan. After studying at Mansfield College, Oxford, through 1975, Pollan received a B.A. in English from Bennington College in 1977 and an M.A. in English from Columbia University in 1981.

In The Botany of Desire, Pollan explores the concept of co-evolution, specifically of humankind's evolutionary relationship with four plants—apples, tulips, cannabis, and potatoes—from the dual perspectives of humans and the plants. He uses case examples that fit the archetype of four basic human desires, demonstrating how each of these botanical species are selectively grown, bred, and genetically engineered. The apple reflects the desire for sweetness, the tulip for beauty, marijuana for intoxication, and the potato for control. Throughout the book, Pollan explores the narrative of his own experience with each of the plants, which he then intertwines with a well-researched exploration into their social history. Each section presents a unique element of human domestication, or the "human bumblebee" as Pollan calls it. These range from the true story of Johnny Appleseed to Pollan's first-hand research with sophisticated marijuana hybrids in Amsterdam, to the alarming and paradigm-shifting possibilities of genetically engineered potatoes. Pollan is critical of industrial monoculture claiming it leads to crops less able to defend themselves against herbivores and requiring large amounts of pesticides and fertilizers which upsets the natural ecosystem.

In The Omnivore's Dilemma, Pollan describes four basic ways that human societies have obtained food: the current industrial system, the big organic operation, the local self-sufficient farm, and the hunter-gatherer. Pollan follows each of these processes—from a group of plants photosynthesizing calories through a series of intermediate stages, ultimately into a meal. Along the way, he suggests that there is a fundamental tension between the logic of nature and the logic of human industry, that the way we eat represents our most profound engagement with the natural world, and that industrial eating obscures crucially important ecological relationships and connections. On December 10, 2006, The New York Times named The Omnivore's Dilemma one of the five best nonfiction books of the year. On May 8, 2007, the James Beard Foundation named The Omnivore's Dilemma its 2007 winner for the best food writing. It was the book of focus for the University of Pennsylvania's Reading Project in 2007, and the book of choice for Washington State University's Common Reading Program in 2009–10. • Illustration — Michael Pollan speaks to the Marin Academy community. Pollan's discussion of the industrial food chain is in large part a critique of modern agribusiness. According to the book, agribusiness has lost touch with the natural cycles of farming, wherein livestock and crops intertwine in mutually beneficial circles. Pollan's critique of modern agribusiness focuses on what he describes as the overuse of corn for purposes ranging from fattening cattle to massive production of corn oil, high-fructose corn syrup, and other corn derivatives. He describes what he sees as the inefficiencies and other drawbacks of factory farming and gives his assessment of organic food production and what it is like to hunt and gather food. He blames those who set the rules (e.g., politicians in Washington, D.C., bureaucrats at the United States Department of Agriculture, Wall Street capitalists, and agricultural conglomerates like Archer Daniels Midland) of what he calls a destructive and precarious agricultural system that has wrought havoc upon the diet, nutrition, and well-being of Americans. Pollan finds hope in Joel Salatin's Polyface Farm in Virginia, which he sees as a model of sustainability in commercial farming. Pollan appears in the documentary film King Corn (2007).

• Illustration — Pollan speaking at TED in 2007 Pollan's book In Defense of Food: An Eater's Manifesto, released on January 1, 2008, explores the relationship with what he terms nutritionism and the Western diet, with a focus on late 20th century food advice given by the science community. Pollan holds that consumption of fat and dietary cholesterol does not lead to a higher rate of coronary disease, and that the reductive analysis of food into nutrient components is a mistake. Throughout the book, Pollan questions the view that the point of eating is to promote health, pointing out that this attitude is not universal and that cultures that perceive food as having purposes of pleasure, identity, and sociality may end up with better health. He explains this seeming paradox by vetting, and then validating, the notion that nutritionism and, therefore, the whole Western framework through which we intellectualize the value of food is more a religious and faddish devotion to the mythology of simple solutions than a convincing and reliable conclusion of incontrovertible scientific research. Pollan spends the rest of his book explicating his first three phrases: "Eat food. Not too much. Mostly plants." He contends that most of what Americans now buy in supermarkets, fast food stores, and restaurants is not in fact food, and that a practical tip is to eat only those things that people of his grandmother's generation would have recognized as food.

In 2009, Food Rules: An Eater's Manual was published. This short work is a condensed version of his previous efforts, intended to provide a simple framework for a healthy and sustainable diet. It is divided into three sections, further explicating Pollan's principles of "Eat food. Not too much. Mostly plants." It includes his rules (i.e., "let others sample your food" and "the whiter the bread, the sooner you'll be dead").

In Cooked: A Natural History of Transformation, published in 2013, Pollan explores the methods by which cooks mediate "between nature and culture." The book is organized into four sections corresponding to the classical elements of Fire (cooking with heat), Water (braising and boiling with pots), Air (breadmaking), and Earth (fermenting). The book also features Samin Nosrat, who later became known for the bestselling cookbook Salt, Fat, Acid, Heat, and as "the chef who taught Michael Pollan how to cook." A 2016 Netflix documentary series created by Alex Gibney is based on the book, starring Michael Pollan and Isaac Pollan.

In 2018, Pollan wrote How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, a book about the history and future of psychedelic drugs. The book became a No. 1 New York Times best-seller. He argues that psilocybin and LSD are not drugs that make people crazy, which he calls the biggest misconception people have about psychedelics, but rather drugs that can help a person become "more sane" by, for example, eliminating a fear of death. While promoting his book on TV, he explained that along with LSD and psilocybin, his research included ingesting ayahuasca and 5-MeO-DMT, and that he experienced a dissolution of ego. Based on his 2018 book Pollan leads the way in the Netflix docuseries How to Change Your Mind exploring the history and uses of psychedelics, including LSD, psilocybin, MDMA and mescaline.

His book This Is Your Mind on Plants was released on July 6, 2021, and explores in particular opium, caffeine, and mescaline. Pollan is trying to start a post war on drugs conversation that better takes into account how different one drug is from another and figures out cultural containers for each of them, to use them safely and productively. The book ends with a ceremony around the use of San Pedro (Echinopsis pachanoi), a relatively fast growing Andean cactus that contains mescaline.

In A World Appears: A Journey into Consciousness, published in 2026, Pollan explores consciousness from scientific, philosophical, literary, spiritual and psychedelic perspectives, ranging from plant sentience to synthetic consciousness.

Pollan is a contributing writer for the New York Times Magazine and a former executive editor for Harper's Magazine. His first book, Second Nature: A Gardener's Education, was published in 1991. Pollan has contributed to Greater Good, a social psychology magazine published by the Greater Good Science Center at the University of California, Berkeley. His article "Edible Ethics" discusses the intersection of ethical eating and social psychology. In his 1998 book A Place of My Own: The Education of an Amateur Builder, Pollan methodically traced the design and construction of the out-building where he writes. The 2008 re-release of this book was re-titled A Place of My Own: The Architecture of Daydreams. Pollan wrote and narrated an audiobook, Caffeine: How Caffeine Created the Modern World, for Audible.com In 2014, Pollan wrote the foreword in the healthy eating cookbook The Pollan Family Table. The book is co-authored by his mother, Corky Pollan, and sisters, Lori Pollan, Dana Pollan, and Tracy Pollan. Pollan also co-starred in the documentary, Food, Inc. (2008), for which he was also a consultant. In 2010 Pollan was interviewed for the film Queen of the Sun: What are the bees telling us?, a feature-length documentary about honey bees and colony collapse disorder. He was also interviewed for Vanishing of the Bees, a documentary also about colony collapse, directed by Maryam Henein and George Langworthy. In 2015, a documentary version of Pollan's book In Defense of Food premiered on PBS. In 2016, Netflix released a four-part documentary series, which was based on Pollan's book, Cooked (2013), and was directed by Alex Gibney. Starting November 2022, he teaches an online subscription MasterClass course on Intentional Eating.

In 2015, Pollan received the Washburn Award from the Boston Museum of Science, awarded annually to "an individual who has made an outstanding contribution toward public understanding and appreciation of science and the vital role it plays in our lives" and was named as a fellow at the Radcliffe Institute for Advanced Study at Harvard University. In 2016, Pollan received an honorary degree from the University of Gastronomic Sciences He has also won the James Beard Leadership award, the Reuters World Conservation Union Global Awards in environmental journalism, the James Beard Foundation Awards for best magazine series in 2003, and the Genesis Award from the Humane Society of the United States. His articles have been anthologized in Best American Science Writing (2004), Best American Essays (1990 and 2003), The Animals: Practicing Complexity (2006), and the Norton Book of Nature Writing (1990). In 2008, Pollan received the Washington University International Humanities Medal.

• The omnivore's dilemma *

• Pollan appeared in the 2008 documentary, Food, Inc., and the 2023 sequel Food, Inc. 2. * • How to Change Your Mind (2022)